20 Lessons From Atomic Habits
1. Success is an aggregation of small wins.
2. First, we make our habits, then our habits make us.
3. Consistency beats intensity.
4. Eliminate friction for good habits.
5. Master the art of habit tracking.
6. Optimize your work environment.
7. Good habits take time to form.
8. Choose your social circle carefully.
9. Don't fumble hard-earned progress.
10. Make the path of least resistance.
11. Find an accountability partner.
12. Fall in love with the process.
13. Winners and losers have the same goals.
14. Success is a lifestyle, not an event.
15. Talk is cheap; you are your actions.
16. Good habits take a long time to build.
17. Your identity is your future.
18. Results are a lagging indicator of habits.
19. Trajectory is more important than the current position.
20. You do not rise to the level of your goals. You fall to the level of your systems.
Thank you for reading
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